Despite staggering career success and a beautiful family, entrepreneur Mo Gowdat battled with depression. That is, until he brought his engineering brain to bear on the conundrum of human happiness. Mo came up with a formula: an algorithm for happiness, which proved highly effective. He and his family lived by it for a decade.
In 2013, it was put to the ultimate test when Mo lost his son Ali. On the brink of despair, Mo's wife gently reminded him of this formula that can actually deliver joy, and Mo and the family used it to help them cope with their grief and carry on. Mo's mission now is to share these principles more widely and further the cause of happiness wherever he can.
In Solve For Happy Mo Gawdat provides a practical option for the millions of people across the world on a quest for happiness.
Description:
Despite staggering career success and a beautiful family, entrepreneur Mo Gowdat battled with depression. That is, until he brought his engineering brain to bear on the conundrum of human happiness. Mo came up with a formula: an algorithm for happiness, which proved highly effective. He and his family lived by it for a decade.
In 2013, it was put to the ultimate test when Mo lost his son Ali. On the brink of despair, Mo's wife gently reminded him of this formula that can actually deliver joy, and Mo and the family used it to help them cope with their grief and carry on. Mo's mission now is to share these principles more widely and further the cause of happiness wherever he can.
In Solve For Happy Mo Gawdat provides a practical option for the millions of people across the world on a quest for happiness.